- Author(s): Borislava Lecheva
- DOI: https://doi.org/10.62635/vt4j-5pf4
- Language: English
- Subject(s): Education, Higher Education
- Issue: 1/6/2021
- Page Range: 393-398
- No. of Pages: 6
- Keywords: Chinese martial arts; physical activity; universities; health
- Summary/Abstract: Physical activity (PA) is crucial for one’s health. However, numerous studies have suggested a lack of sufficient PA among people of all ages, young adults especially. The following paper deals with the universities as a platform for promoting PA among students. It states that due to their long history, attractive nature and health benefits, Chinese martial arts could be integrated into universities curricular and extracurricular activities, hence, increasing young adults’ physical capacity.
- PDF: LINK