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CHINESE MARTIAL ARTS AND PHYSICAL ACTIVITY AMONG BULGARIAN STUDENTS – Borislava Lecheva

  • Author(s): Borislava Lecheva
  • DOI: https://doi.org/10.62635/vt4j-5pf4
  • Language: English
  • Subject(s): Education, Higher Education
  • Issue: 1/6/2021
  • Page Range: 393-398
  • No. of Pages: 6
  • Keywords: Chinese martial arts; physical activity; universities; health
  • Summary/Abstract: Physical activity (PA) is crucial for one’s health. However, numerous studies have suggested a lack of sufficient PA among people of all ages, young adults especially. The following paper deals with the universities as a platform for promoting PA among students. It states that due to their long history, attractive nature and health benefits, Chinese martial arts could be integrated into univer￾sities curricular and extracurricular activities, hence, increasing young adults’ physical capacity.
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